Will CBD Help You Sleep?

Will #CBD help you sleep?

Clinical professor and neurosurgeon Joseph Maroon, M.D., has researched the effects of cannabis on the brain, confirming that if you experience difficulty sleeping, “CBD is considered a safe, non-habit-forming, natural alternative.”

#Insomnia is often caused by #anxiety, and research (including this 2019 study in The Permanente Journal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/) has shown that CBD has the ability to mitigate such, easing restlessness and indirectly impacting sleep quality. Directly correlated research includes a 2017 Current Psychiatry/AACP Update journal review of sleep and cannabis, which found that CBD interacts with receptors which regulate the body’s sleep/wake cycles (https://www.ncbi.nlm.nih.gov/pubmed/28349316).

Arguably more effective and safer than sleep-aid pharmaceuticals (see https://www.consumerreports.org/drugs/the-problem-with-sleeping-pills/), we encourage your consideration towards CBD. Choose a brand you can trust: patient-focused, certified and lab-tested — like TruPura CBD, with long-lasting edibles plus fast-acting Rest formula gel tabs and tincture.